113. An interview with Kathrynne

Last week, while the kids were off of school because of the ice and snow, Jesse and I sat down and interviewed Kathrynne, our 16-year-old. She answered some of your questions that you’d submitted on topics like: how parents can build stronger relationships with their teens why she feels like she can trust us her…

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92. How to Change Your Life in 15 Minutes a Day

Want to change your life in some way? It starts by consistently changing one small thing… Get up 15 minutes earlier every day. Go to bed 15 minutes earlier daily. Exercise for 15 minutes every day. Invite one person over for coffee every week. Eat one salad every day. Drink two more glasses of water…

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