94. How to Stop Living in Fear
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In This Episode:
[00:36] Welcome back to the show and Happy 40th Birthday, Jesse!
[02:20] Perspective is saving Jesse’s life this week. Learn why.
[03:59] Electrolytes are saving my life!
[06:46] Jesse is reading more of Vince Flynn’s Mitch Rapp novels.
[09:30] This is my first 5-star read of the year: Catch Me If You Can by Frank Abagnale.
[13:44] Why we’re discussing the topic of faith over fear.
[16:20] How fear and stress affect our health.
[19:09] This acronym for FEAR is so true.
[21:32] Don’t let the future take away the joy and gift of today.
[23:31] Three questions I ask myself to help me put things back into perspective.
Links and Resources:
- Nuun Electrolytes
- Vince Flynn Novels
- Catch Me If You Can by Frank Abagnale
- My Instagram account (I’d love for you to follow me there! I usually hop on at least a few times per day and share behind-the-scenes photos and videos, my grocery store hauls, funny stories, or just anything I’m pondering or would like your advice or feedback on!)
- Have feedback on the show or suggestions for future episodes or topics? Send me an email: [email protected]
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