Posts by cpaine

Powered by RedCircle I have been eagerly looking forward to doing this episode ever since I got my hands on Dr. Lee Warren’s new book, The Life-Changing Art of Self-Brain Surgery. The title alone had Jesse asking, “Wait… self-brain surgery?” Honestly, I actually had the same thought, but what Lee shares in this conversation completely…

Powered by RedCircle This week on The Crystal Paine Show, I want to talk about something that has unexpectedly changed my life this year – what I jokingly call my “grandma hobbies era.” When I first shared that phrase online, it stirred up more feelings than I ever expected. Some people really loved it, but…

Powered by RedCircle Several years ago, Lindsey Maestas challenged me to see Jesse not as another task on my never-ending list but rather as a person again – a moment that stuck with me, and in this season of raising a big family and carrying a lot of weight, I realized how easily my marriage…

Powered by RedCircle Join me and Jesse this week as I share what it has actually been like wearing a continuous glucose monitor as a non-diabetic, why I decided to try it, and what I’ve learned about my body in the process. It all starts in the middle of a very real “snowpocalypse” with canceled…