175. Raising Emotionally Strong Boys (with David Thomas)

Powered by RedCircle Do you struggle with kids who get easily irritated or have angry outbursts? If so, you don’t want to miss this episode of The Crystal Paine Show where I interview David Thomas, therapist, dad of three, and author of Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life. In…

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174. Teaching Your Kids to Set Goals

Powered by RedCircle Christina wrote in and asked: “I was wondering if your older children set their own goals and if they do, what does that process look like? I have a 9 and 6 year old and I would love to help them define small and large goals for themselves but I’m not sure how to translate…

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173. Our Fitness, Family, & Personal Goals for the Fall

Powered by RedCircle Since it’s the beginning of a new school year for us, Jesse and I sat down and shared some of our new mid-year goals that we each set for our fitness, family, and personal lives. If you need a little inspiration to set some new goals or to get back up on…

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