Posts by cpaine

Powered by RedCircle I’m so honored to have Sissy Goff back in the studio to discuss her new book, The Worry-Free Parent: Living in Confidence So Your Kids Can Too. When Sissy was here a couple years ago for her book Raising Worry Free Girls, the response was phenomenal, and to this day, I still hear from so many…

Powered by RedCircle In this podcast episode, Jesse and I discuss three unexpected life changes that I have made over this summer — inspired by a blood test I took earlier this year. I share why I made them, how I’m tracking them (and an app that has worked so well!) and the unexpected impact…

Powered by RedCircle I have really been looking forward to this topic and to having this guest on the show for weeks because a question that I frequently get asked on social media is regarding friendship and how I go about making friends. What do you do if you’re dealing with feeling like no one…

Powered by RedCircle Is there something that you are relying on to give you joy, fulfillment, or that you just feel like you “have to have” or “can’t live without”? I was recently convicted about how much I was relying upon sugar… and it inspired me to try doing a three-week-long no sugar challenge. In…